Weigh In record (no journal entry) for 06 May 2022
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159.7 lb
Lost so far: 15.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1183 kcal
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Fat: 58.53g | Prot: 43.47g | Carb: 132.21g.
Breakfast: Bananas . Lunch: Mastro Genoa Salami, Crunchmaster Multi-Grain Crackers, Silani Havarti with Jalapeno, Kraft Cheese Slice. Dinner: Bush's Best Maple Style Baked Beans, Gay Lea Sour Cream, Johnsonville Hot Italian Sausage, Butter, Sauerkraut (Solid and Liquids, Canned), Russet Potatoes (Flesh and Skin, Baked) . more...
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losing 3.5 lb a week
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rosetonelli's weight history
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