Weigh In record (no journal entry) for 04 May 2011
|
156.6 lb
Lost so far: 16.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
1512 kcal
|
Fat: 60.40g | Prot: 60.80g | Carb: 189.28g.
Breakfast: Bagel Thins - Cinnamon Raisin, fit & active strawberry nonfat smoothie. Lunch: 2% Milk Reduced Fat Pasteurized Process American Cheese Singles with Added Calcium, smoked ham, Rotisserie Chicken Soup, SANDWICH THINS, Sparkling lemonade. Dinner: French Fries (Regular), Cheeseburger, Diet Coke. Snacks/Other: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, pita chips - garlic, Sparkling lemonade, Triscuit Cracked Pepper & Olive Oil Crackers, Cream Cheese Spread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|