rosetonelli's Journal, 05 May 2022

Weigh In record (no journal entry) for 05 May 2022
160.2 lb Lost so far: 14.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2022:
1412 kcal Fat: 88.11g | Prot: 91.12g | Carb: 72.44g.   Breakfast: Bananas . Lunch: Cooked Green String Beans (from Fresh), Butter, Mashed Potatoes (Whole Milk and Butter Added) . Dinner: No Name Salt & Pepper Chicken Wings. more...
losing 3.7 lb a week

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Comments 
Excellent drop! You and I started from a similar spot on our weight loss journey. I was 194.6 pounds when I started at the end of January. I discovered FS in March after I’d already lost some weight. I really like the diary that puts my calories in black and white. So real!!😎. Good luck☀️🌈 
05 May 22 by member: Maguscanook

     
 

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