Weigh In record (no journal entry) for 05 May 2022
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206.6 lb
Lost so far: 29.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1845 kcal
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Fat: 61.13g | Prot: 86.77g | Carb: 242.16g.
Breakfast: NutriSystem Chocolate Chip Granola Bar, NutriSystem Turkey Ham & Cheese Omelet. Lunch: Kraft Fat Free Ranch Salad Dressing (Pouch), NutriSystem Grilled Chicken Sandwich. Dinner: Pepperoni and Sausage Pizza, Sargento Light Mozzarella String Cheese. Snacks/Other: Kozy Shack Original Rice Pudding, NutriSystem Chocolate Cupcake, NutriSystem Double Chocolate Muffins. more...
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losing 8.4 lb a week
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