Weigh In record (no journal entry) for 30 April 2022
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203.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1573 kcal
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Fat: 104.58g | Prot: 112.41g | Carb: 38.37g.
Dinner: American Cheese, BBQ Sauce - House (1 Tbsp), Pork Shoulder (Whole, Cooked, Roasted) . more...
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gaining 2.8 lb a week
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