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Went all to hell. Ok until dinner, and it shows. Didn't get to walk either.
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181.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 May 2011:
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955 kcal
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Fat: 50.94g | Prot: 79.79g | Carb: 43.97g.
Breakfast: coffee with milk, egg. Lunch: cajun spice, Chicken Breast, salad. Dinner: beef, rice, gravy, stir fry. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, pork rinds. more...
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gaining 4.2 lb a week
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