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Warum auch immer
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116.4 lb
Lost so far: 11.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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622 kcal
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Fat: 26.72g | Prot: 33.01g | Carb: 60.97g.
Breakfast: K-Classic Käseaufschnitt, Harry Dinkel Sandwich, Kaffee. Lunch: Penny Heat & Eat Kartoffel-Brokkoli-Gratin. Dinner: Filinchen Original, Kichererbsensuppe. more...
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1797 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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gaining 1.5 lb a week
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