qui's Journal, 26 April 2022

Weigh In record (no journal entry) for 26 April 2022
350.1 lb Lost so far: 0 lb.    Still to go: 129.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2022:
2328 kcal Fat: 113.64g | Prot: 138.27g | Carb: 191.31g.   Breakfast: U Viande Séchée de Boeuf, Sandwich Jambon Beurre, Fromage à Raclette, Ovomaltine Chocolat en Poudre, Lait Entier. Lunch: Framboises, Cuisse de Poulet, Nissin Cup Noodles Ginger Chicken. Dinner: Roland Knäckebrot Sesam, Salaisons-Anniviers Lard Sec du Valais, Ovomaltine Chocolat en Poudre, Lait Entier, Tomates Cerises, Maïs. more...
steady weight

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