Weigh In record (no journal entry) for 26 April 2022
|
199.5 lb
Lost so far: 65.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2022:
|
1011 kcal
|
Fat: 36.16g | Prot: 85.04g | Carb: 89.76g.
Lunch: New England Coffee Cinnamon Hazelnut, Premier Protein Cake Batter Delight. Dinner: Casa Mamita Taco Seasoning Mix, Butterball All Natual Ground Turkey 97% Lean, Great Value Seasoned Black Beans, Libby's Whole Kernel Sweet Corn, Publix Sharp Cheddar Fancy Shredded Cheese, Roma Tomatoes, Calavo Avocado, Rice-A-Roni Mexican Style Rice Mix. Snacks/Other: Watermelon . more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
horridzombie's weight history
|