Weigh In record (no journal entry) for 25 April 2022
|
338.5 lb
Lost so far: 18.9 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2022:
|
1627 kcal
|
Fat: 60.60g | Prot: 178.88g | Carb: 91.02g.
Breakfast: Great Value Large White Grade A Eggs, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat. Lunch: Great Value All Natural Boneless Skinless Chicken Breast, White Rice (Long-Grain, Cooked). Dinner: White Rice (Long-Grain, Cooked), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: A&W Diet Root Beer, Kroger Pork Rinds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lumber_slayer's weight history
|