Weigh In record (no journal entry) for 23 April 2022
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225.0 lb
Lost so far: 142.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1762 kcal
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Fat: 104.42g | Prot: 59.29g | Carb: 152.44g.
Lunch: Ortega Tortilla Strips, Calavo Avocado, Wish-Bone Chipotle Ranch Dressing, Lettuce Salad with Assorted Vegetables, Wal-Mart Angus Steak Burger 1/3 lb. Dinner: Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: 7-Eleven Dr. Pepper Slurpee, Kirkland Signature Chocolate Chips. more...
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losing 1.0 lb a week
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 Comments
Your doing just fabulous with your weight loss I'm trying to catch up
25 Apr 22 by member: buenitabishop
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High 5 good for you --- I gained that pound and getting ready to give it to someone else !
25 Apr 22 by member: Jergens123
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Thanks Buenita! Not feeling so great about it! I seemed to gain it right back every day!
25 Apr 22 by member: 3dkids2
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Hi @jergens123! No worries..... it seems it didn't actually leave my house..... just took a quick leave of absence- that little bugger is back today!! ☹️ 🥺 🤬
25 Apr 22 by member: 3dkids2
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