Weigh In record (no journal entry) for 03 March 2021
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367.0 lb
Lost so far: 0 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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2545 kcal
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Fat: 98.00g | Prot: 64.20g | Carb: 361.20g.
Breakfast: Chocolate Milk (Lowfat) , Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: M&M's Peanut Butter M&M's (1 oz), Sun Chips Garden Salsa (Package). Dinner: On The Border Chips and Salsa, Dr. Pepper Dr. Pepper (32 oz), Del Taco Steak Asada Taco. more...
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gaining 0.2 lb a week
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