Weigh In record (no journal entry) for 22 April 2022
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347.7 lb
Lost so far: 0 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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3012 kcal
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Fat: 186.85g | Prot: 167.82g | Carb: 161.18g.
Breakfast: Sandwich Jambon Beurre. Lunch: Kania Sauce Tartare, Épinard, Salade Verte, Pommes de Terre Frites, Filet de Perche. Dinner: Sandwich Jambon Beurre, Étoile d'Or Fromage Raclette, Nissin Cup Noodles Ginger Chicken, Lait Entier, Ovomaltine Chocolat en Poudre, Gendarme, Gendarme, Ovomaltine Chocolat en Poudre, Lait Entier. more...
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losing 12.3 lb a week
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