Weigh In record (no journal entry) for 19 April 2022
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156.7 lb
Lost so far: 18.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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565 kcal
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Fat: 35.00g | Prot: 23.70g | Carb: 44.58g.
Breakfast: Chocolate Macaroons, Our Finest Milk Chocolate Mini Eggs, Quaker Crispy Minis Cheddar. Lunch: Crunchmaster Multi-Grain Crackers, Black Diamond Medium Cheddar Cheese, Mastro Genoa Salami. more...
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steady weight
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rosetonelli's weight history
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