Weigh In record (no journal entry) for 18 April 2022
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156.7 lb
Lost so far: 18.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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118 kcal
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Fat: 0.93g | Prot: 1.32g | Carb: 29.03g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Western Family Sea Salt & Black Pepper Rice Crackers. more...
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losing 2.5 lb a week
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 Comments
Congratulations on your loss👏🏻👏🏻
18 Apr 22 by member: Maguscanook
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