qui's Journal, 14 April 2022

Weigh In record (no journal entry) for 14 April 2022
350.3 lb Lost so far: 0 lb.    Still to go: 129.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2022:
2327 kcal Fat: 252.81g | Prot: 133.60g | Carb: 103.15g.   Breakfast: Lait Entier, Ovomaltine Chocolat en Poudre, Migros Saucisse de Vienne, Hero Fromage d'italie, Ovomaltine Chocolat en Poudre, Lait Entier. Lunch: Knorr Sauce aux Champignons à la Crème Fraîche, Spaghetti, Charal Steak Haché 15%. Dinner: Pommes de Terre Frites, Tartare de Boeuf. more...
steady weight

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