deerobsr's Journal, 28 April 2011

BS - 105
229.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2011:
1449 kcal Fat: 62.35g | Prot: 70.81g | Carb: 154.76g.   Breakfast: Dry Grated Parmesan Cheese, active lifestyle instant oatmeal, best life buttery spread, sara lee honey wheat bread. Lunch: boiled egg. Dinner: eggs, turkey gravy, roast turkey, sweet potato pudding, green bean cassere. Snacks/Other: blue diamond almonds, carrots raw. more...
2694 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



deerobsr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.