JanetRedmond's Journal, 14 June 2014

Weigh In record (no journal entry) for 14 June 2014
133.2 lb Lost so far: 10.4 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2014:
122 kcal Fat: 1.20g | Prot: 12.60g | Carb: 13.20g.   Breakfast: Pepperidge Farm 100% Whole Wheat Thin Sliced Bread, Crystal Farms All Whites 100% Liquid Egg Whites. more...
gaining 3.5 lb a week

   Support   


Other Related Links

Members



JanetRedmond's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.