Weigh In record (no journal entry) for 05 May 2013
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144.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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715 kcal
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Fat: 30.44g | Prot: 38.77g | Carb: 73.85g.
Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Natural Creamy Peanut Butter, Oatmeal Bread. Snacks/Other: Roasted Salted Almonds SB-858797, Chocolate Deluxe High Protein Bar (Small). more...
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steady weight
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JanetRedmond's weight history
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