Weigh In record (no journal entry) for 04 May 2012
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142.0 lb
Lost so far: 1.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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2354 kcal
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Fat: 94.96g | Prot: 102.15g | Carb: 273.36g.
Breakfast: Frosted Flakes of Corn Cereal, Reduced Fat Colby-jack Cheese, Egg White, Egg, Mini Bagels 100% Whole Wheat. Lunch: Reduced Fat Creamy Peanut Butter, Mini Bagels 100% Whole Wheat, Honey , Harvest Cheddar Sun Chips. Dinner: Garlic Breadstick, Cheese Pizza Slice. Snacks/Other: Chocolate Deluxe High Protein Bar, Dry Roasted Salted Peanuts. more...
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2381 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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JanetRedmond's weight history
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