Weigh In record (no journal entry) for 02 May 2012
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142.0 lb
Lost so far: 1.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1752 kcal
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Fat: 46.48g | Prot: 74.71g | Carb: 262.74g.
Breakfast: Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich, Bananas . Lunch: Pineapple, Harvest Cheddar Sun Chips, Sugar Free Chocolate Pudding Snack, Light & Fit Yogurt - Key Lime, Spicy Hot V8 100% Vegetable Juice, Reduced Fat Colby-jack Cheese. Dinner: Cheeseburger, French Fries (Small). Snacks/Other: Frosted Flakes of Corn Cereal, Chocolate Deluxe High Protein Bar. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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JanetRedmond's weight history
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