JanetRedmond's Journal, 23 June 2011

CD 23
142.6 lb Lost so far: 1.0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2011:
380 kcal Fat: 14.00g | Prot: 18.00g | Carb: 43.00g.   Breakfast: Egg & Cheese Breakfast Sandwich. more...
losing 2.1 lb a week

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