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CD 17
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143.2 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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210 kcal
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Fat: 6.50g | Prot: 20.00g | Carb: 21.00g.
Lunch: 100% Whole Wheat Sandwich Rounds, Reduced Fat Colby-jack Cheese, Ultra Thin Pastrami. more...
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losing 0.7 lb a week
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JanetRedmond's weight history
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