Weigh In record (no journal entry) for 11 April 2022
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348.6 lb
Lost so far: 0 lb.
Still to go: 128.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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3320 kcal
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Fat: 160.74g | Prot: 178.01g | Carb: 295.94g.
Breakfast: Sandwich Jambon Beurre. Lunch: Vinaigrette Française, Chou Rouge, Artichauts (Français), Carottes, Porc. Dinner: Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Spaghetti, Lait Entier, Ovomaltine Chocolat en Poudre, Gendarme, Gendarme, Ovomaltine Chocolat en Poudre, Lait Entier. more...
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steady weight
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