qui's Journal, 10 April 2022

Weigh In record (no journal entry) for 10 April 2022
348.6 lb Lost so far: 0 lb.    Still to go: 128.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2022:
2910 kcal Fat: 45.30g | Prot: 168.12g | Carb: 473.45g.   Breakfast: Maïs, Maïs. Lunch: Bon Chef Instant Soupe Champignon, Pomme, Lait Entier, Ovomaltine Chocolat en Poudre, Carrefour Petits Pois Carottes, Spaghetti, Rognons de Veau (Cuit). Dinner: Maïs. more...
steady weight

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