qui's Journal, 08 April 2022

Weigh In record (no journal entry) for 08 April 2022
348.6 lb Lost so far: 0 lb.    Still to go: 128.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2022:
2873 kcal Fat: 110.97g | Prot: 155.16g | Carb: 290.64g.   Breakfast: Ovomaltine Chocolat en Poudre, Lait Entier, Quaker Flocons d'avoine (40g), Nissin Cup Noodles 5 Spices Beef. Lunch: Pomme, Lait Entier, Ovomaltine Chocolat en Poudre, Lait Entier, Lait Entier, Ovomaltine Chocolat en Poudre, Vin de Table Rouge, Petits Pois, Oignons, Rognons de Veau (Cuit). Dinner: Pain, Nissin Cup Noodles Curry, Miel, Monoprix Beurre Doux, Carrefour Toasts Nature, d'Aucy Petits Pois et Carottes. more...
steady weight

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