Weigh In record (no journal entry) for 06 April 2022
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121.2 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2022:
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854 kcal
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Fat: 47.50g | Prot: 64.31g | Carb: 47.39g.
Lunch: Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water. Dinner: Great Value Real Bacon Bits, Great Value Sharp Cheddar Cheese, Kraft Fat Free Zesty Italian Dressing, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: DeMet's Original Turtles, Hershey's Milk Chocolate Kisses (1). more...
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losing 8.4 lb a week
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Comments
Nice. Hope things are progressing well for you.
07 Apr 22 by member: jeannieselby
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Good for you - great job - and your line is blue ! Cool.
07 Apr 22 by member: Jergens123
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Thanks guys! I’m more low calorie right now so this will go up a few days. Probably tomorrow because I had a couple of small pieces of pizza today. But the drs office scale showed I weighed 122 with shoes, clothes and a light fleece jacket! (Before the pizza 😝)
07 Apr 22 by member: peeperjj
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