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This is crazy awesome... cloud nine.
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209.0 lb
Lost so far: 40.6 lb.
Still to go: 69.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2014:
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1575 kcal
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Fat: 140.18g | Prot: 41.77g | Carb: 42.10g.
Breakfast: Hidden Valley Ranch Salad Dressing, Land O'Lakes Unsalted Sweet Butter, Fresh Express Garden Salad, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli, Jason's Deli Cherry Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Organic Valley Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil. Dinner: Horizon Organic Heavy Whipping Cream, Land O'Lakes Salted Butter, Kelapo Extra Virgin Coconut Oil. Snacks/Other: Frozen Flavored Yogurt (Other Than Chocolate). more...
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losing 9.8 lb a week
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 Comments
Way to go deb. Did your colour bar just change or did it change earlier?
06 Jul 14 by member: northernmusician
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MY color bar changed??? OMG what is it..lol.. I didn't know. COOL. Thanks for the support Northernmusician and DRaglist.
06 Jul 14 by member: Deborahg382
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Excellent job! Enjoy it, you deserve it. Keep up the good work.
06 Jul 14 by member: toppy24564
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Thanks you C67241! It feels great.. and surprising.
06 Jul 14 by member: Deborahg382
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