Weigh In record (no journal entry) for 06 April 2022
|
167.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
1918 kcal
|
Fat: 69.09g | Prot: 149.68g | Carb: 160.18g.
Breakfast: Arcor Turrón & Maní, Don Yeyo Pan Doble Salvado, La Serenísima Leche en Polvo, Huevo Duro. Lunch: SanCor Queso Reggianito Rallado, Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo sin Piel. Dinner: Terrabusi Alfajor Manon, Huevo Duro, Dos Hermanos Arroz Largo Fino, Milanesa de Pollo. Snacks/Other: Mani King Manteca de Maní, Don Yeyo Pan Doble Salvado, La Serenísima Leche en Polvo, Hardcore Creatina, Hardcore Whey Protein. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabrivm's weight history
|