Weigh In record (no journal entry) for 06 April 2022
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348.6 lb
Lost so far: 0 lb.
Still to go: 128.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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3360 kcal
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Fat: 199.80g | Prot: 163.46g | Carb: 232.94g.
Breakfast: Ovomaltine Chocolat en Poudre, Lait Entier, Gendarme, Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre. Lunch: Gendarme, Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Salaisons-Anniviers Lard Sec du Valais, Cora Sauce Cocktail, Coraya Petits Coraya. Dinner: Wasa Fibres, Knorr Quick Soup Champignons, Italiamo Crème de Vinaigre Balsamique, Moutarde, Maïs. Snacks/Other: Lait Entier, Ovomaltine Chocolat en Poudre, Mayonnaise, Coraya Surimi (3), U Viande Séchée de Boeuf, Ovomaltine Chocolat en Poudre, Lait Entier. more...
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losing 15.4 lb a week
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