Weigh In record (no journal entry) for 05 April 2022
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350.8 lb
Lost so far: 0 lb.
Still to go: 130.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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2807 kcal
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Fat: 182.37g | Prot: 133.01g | Carb: 159.68g.
Breakfast: Salaisons-Anniviers Lard Sec du Valais, Ovomaltine Chocolat en Poudre, Lait Entier, Gendarme, Gendarme, Lait Entier, Ovomaltine Chocolat en Poudre. Lunch: Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Salaisons-Anniviers Lard Sec du Valais, Nissin Cup Noodles 5 Spices Beef, Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Haricots Verts, Gendarme, Gendarme, Nissin Cup Noodles Ginger Chicken. more...
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losing 9.3 lb a week
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