Weigh In record (no journal entry) for 02 April 2022
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158.7 lb
Lost so far: 16.3 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1408 kcal
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Fat: 62.19g | Prot: 52.80g | Carb: 108.90g.
Breakfast: Navels Oranges. Lunch: Unico Jumbo Olives, Crunchmaster Multi-Grain Crackers, Black Diamond Medium Cheddar Cheese, Tuna Salad. Dinner: Veal Parmigiana with Vegetable (Diet Frozen Meal). Snacks/Other: Cheetos Crunchy, Pinot Gris (Grigio) Wine , Cheetos Hot Cheetos . more...
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losing 1.4 lb a week
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