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Celebrating not having a lactose intolerance, just a tummy bug 🥳🥛🍦🧀🍫
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183.4 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1590 kcal
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Fat: 46.31g | Prot: 68.49g | Carb: 195.69g.
Breakfast: Frozen Assorted Berries, Thrive, Bananas , Ginger (Ground) , Cinnamon , Tap Water, Lowfat Plain Yoghurt. Lunch: White Rice, Chicken Stir Fry. Dinner: Merlot Wine , Cooked Eggplant (Fat Added in Cooking), Cooked Lentils, White Rice. Snacks/Other: Chia Seed Pudding, Apples , Black Cat Crunchy Peanut Butter, Lindt Dark Chocolate. more...
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losing 1.0 lb a week
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