Weigh In record (no journal entry) for 30 March 2022
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352.7 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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3009 kcal
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Fat: 157.27g | Prot: 235.42g | Carb: 153.53g.
Breakfast: Sandwich Jambon Beurre. Lunch: Chou-Fleur, Pâtes ou Salade de Macaroni à la Viande, Oeuf. Dinner: Lait (Lait Entier), Ovomaltine Chocolat en Poudre, Babybel Mini Babybel, Ovomaltine Chocolat en Poudre, Lait (Lait Entier), Rognons de Veau (Cuit), Langue de Bœuf. more...
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gaining 10.8 lb a week
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