Weigh In record (no journal entry) for 26 March 2022
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180.8 lb
Lost so far: 17.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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1696 kcal
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Fat: 115.10g | Prot: 147.65g | Carb: 11.10g.
Breakfast: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Lunch: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Chata Cochinita Pibil. more...
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losing 1.7 lb a week
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