xohhjeez's Journal, 29 June 2014

I hope soon Ill finally be out of the yellow!!
148.5 lb Lost so far: 20.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2014:
1914 kcal Fat: 93.13g | Prot: 49.31g | Carb: 204.82g.   Breakfast: Green Tea, Aunt Jemima Homestyle French Toast. Lunch: Macaroni or Pasta Salad. Dinner: Mighty Taco Super Mighty Burrito, Mighty Taco Poppers. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
1738 kcal Activities & Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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