Weigh In record (no journal entry) for 26 March 2022
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164.9 lb
Lost so far: 51.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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166 kcal
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Fat: 1.13g | Prot: 4.03g | Carb: 30.85g.
Breakfast: BioBio Roggenvollkornbrot. more...
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gaining 0.3 lb a week
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proudmary2010's weight history
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