Weigh In record (no journal entry) for 22 April 2011
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204.6 lb
Lost so far: 22.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1408 kcal
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Fat: 11.63g | Prot: 74.64g | Carb: 152.90g.
Breakfast: egg white. Lunch: Pink Lady Apples. Dinner: melba, thin breadsticks, Vodka, Diet cabbage soup, Bourbon, Lettuce, Tilapia (Fish) (Cooked, Dry Heat). Snacks/Other: pink and red. more...
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gaining 11.2 lb a week
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