Weigh In record (no journal entry) for 23 March 2022
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157.7 lb
Lost so far: 17.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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701 kcal
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Fat: 17.86g | Prot: 25.53g | Carb: 113.74g.
Breakfast: No Name Cheese Rice Crackers. Dinner: Bush's Best Maple Style Baked Beans, Mashed Potatoes (Whole Milk and Butter Added), Mott's Original Apple Sauce, Schneider's Applewood Smoked Ham Steak. more...
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losing 6.3 lb a week
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rosetonelli's weight history
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