Weigh In record (no journal entry) for 26 June 2014
|
180.5 lb
Lost so far: 5.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2014:
|
1391 kcal
|
Fat: 72.21g | Prot: 42.58g | Carb: 124.45g.
Breakfast: calcium, vitamin, Everything Bagel, Butter , Coffee. Lunch: Vegetable Classics Tomato Rotini Soup, Iced Tea, Cheddar Cheese . Dinner: Beer, Corned Beef, Butter (Salted), Cooked Green Cabbage. Snacks/Other: Watermelon. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy april's weight history
|