Weigh In record (no journal entry) for 19 March 2022
|
348.3 lb
Lost so far: 0 lb.
Still to go: 127.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2022:
|
3118 kcal
|
Fat: 197.33g | Prot: 95.22g | Carb: 239.68g.
Breakfast: Ferrero Nutella, Toast Français avec du Beurre, Saucisse de Porc Fraîche, Soupe de Nouilles de Poulet. Lunch: Mayonnaise, Nutella Nutella, Les Croisés Mini Beurre, Wasa Fibres, Spaghetti de Blé Entier (Cuit), Saucisse de Porc Fraîche. Dinner: Wasa Fibres, Pain, Os à Moelle, Saucisse de Porc Fraîche. more...
|
losing 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|