Weigh In record (no journal entry) for 24 June 2014
|
181.9 lb
Lost so far: 16.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2014:
|
2195 kcal
|
Fat: 36.25g | Prot: 50.73g | Carb: 389.43g.
Breakfast: Cerveza Normal, Refresco de Naranja. Dinner: Tortilla. more...
|
losing 11.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KrloxIPN's weight history
|