Weigh In record (no journal entry) for 18 March 2022
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123.8 lb
Lost so far: 16.7 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2022:
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2031 kcal
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Fat: 92.78g | Prot: 64.07g | Carb: 244.63g.
Breakfast: Schwan's Peanut Butter Chocolate Chunk Supreme Cookie Dough. Lunch: Gouda Cheese , Southern Home Shredded Mild Cheddar Natural Cheese, Bunny Bread 100% Whole Wheat Bread, Safeway Trail Mix with Candy Coated Chocolate Pieces. Dinner: Michel et Augustin Cookie Squares, Kroger Traditional Trail Mix (Packet), Subway 6" Italian White Bread. Snacks/Other: Starbucks Double Chocolate Brownie. more...
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gaining 1.4 lb a week
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eathomas's weight history
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