jimmiepop's Journal, 16 March 2022

Perma-Abs Day 266
Waist = 36 5/8"


Target Waist = 32" - 34"
Target Scale = 193# +/- 4#


196.6 lb Lost so far: 4.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
losing 11.2 lb a week

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