Weigh In record (no journal entry) for 16 March 2022
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158.6 lb
Lost so far: 16.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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832 kcal
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Fat: 47.48g | Prot: 49.26g | Carb: 56.80g.
Breakfast: Western Family Sea Salt & Black Pepper Rice Crackers. Lunch: Crunchmaster Multi-Grain Crackers, Kraft Singles (19g), Mastro Genoa Salami. Dinner: Boston Pizza Chicken Parmesan. more...
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gaining 0.7 lb a week
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rosetonelli's weight history
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