Weigh In record (no journal entry) for 16 March 2022
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352.1 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2022:
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2315 kcal
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Fat: 149.24g | Prot: 112.43g | Carb: 102.43g.
Lunch: Picard Café Liégeois Glacé, Vin de Table Rouge, Migros Salade Mêlée, McCain Country Potatoes, Bell Spare Ribs. Dinner: Gendarme, Lait Entier, Knorr Quick Soup Champignons, Saucisse de Porc Fraîche, Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Gendarme, Lait Entier. more...
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steady weight
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