Weigh In record (no journal entry) for 15 March 2022
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352.1 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2022:
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2606 kcal
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Fat: 294.72g | Prot: 157.00g | Carb: 96.74g.
Breakfast: Pain, Hero Fromage d'italie, Salaisons-Anniviers Lard Sec du Valais, Nesquik Lait au Chocolat. Lunch: Salaisons-Anniviers Lard Sec du Valais, Salami, Salaisons-Anniviers Lard Sec du Valais, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Salade Mélangée, Sauce Pesto, Calmar, Vin de Table Rouge. Dinner: Salaisons-Anniviers Lard Sec du Valais, Salami, Wasa Fibres, Salaisons-Anniviers Lard Sec du Valais, U Viande Séchée de Boeuf. more...
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4058 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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