KrloxIPN's Journal, 22 June 2014

Weigh In record (no journal entry) for 22 June 2014
185.2 lb Lost so far: 13.2 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2014:
2076 kcal Fat: 67.59g | Prot: 163.59g | Carb: 206.14g.   Breakfast: Pechugas de Pollo (o Cocidas), KFC Mirinda Strawberry (16 oz). Lunch: Muslos de Pollo (Asados o Cocidos), Muslos de Pollo (Asados o Cocidos), Pierna de Pollo. Dinner: Helado de Chocolate. Snacks/Other: Tortillas de Maíz. more...
gaining 1.4 lb a week

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