Weigh In record (no journal entry) for 14 March 2022
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352.1 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2022:
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2514 kcal
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Fat: 281.92g | Prot: 130.35g | Carb: 157.46g.
Breakfast: Wasa Original Knäckebrot. Lunch: M-Classic Cornettes , Saumon Rose, Migros Bio Salade Betteraves Rouges, Anna's Best Salade de Céleri, Oeuf. Dinner: Salami, Nissin Cup Noodles Ginger Chicken, Gendarme, Lait au Chocolat (Entier), Hero Fromage d'italie. more...
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4058 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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