jeannieselby's Journal, 12 March 2022

Popcorn at 1 am! Happy weekend everyone 🍿
240.6 lb Lost so far: 3.6 lb.    Still to go: 75.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2022:
2710 kcal Fat: 120.30g | Prot: 72.00g | Carb: 421.61g.   Breakfast: Dole Bananas, Kellogg's Frosted Mini-Wheats Original, Califa Farms Protein Oat Milk, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Salad and Go Jalapeno Ranch, Salad and Go Tofu, Salad and Go Jalapeno Ranch Dressing. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Girl Scout Cookies Adventurefuls, Girl Scout Cookies Tagalongs, Act II Butter Lover's Microwave Popcorn. more...
gaining 8.4 lb a week

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